Affirmation:
Allowing my depths to arise and guide, I dream of clear heart expression.
Mindful Moment:
My heart has endured the battering of life.
Punches, slaps, physical blows, all aimed at taking me down, of denying my truth, my life.
Yet, I have withstood these challenges.
I have learned resiliency.
I have learned trust.
I have learned the depth of my capacity.
My heart stands strong.
My heart does not deny.
Instead, my heart has built a safe path to clear, beautiful expression.
Journaling Prompts to spark reflection and contemplation:
My heart provides clarity when...
My heart hurts because...
I hold back on trusting myself because...
In this moment, I release these blocks to speaking my truth...
Clear heart expression is me because...
In this moment, for me I can dream...
Questions to ask your Akashic Records:
How can I connect my dreams to the depths of my heart?
What hurt and harm can I now safely release?
What challenges have clouded my heart?
With a clear heart, what dreams can I now express?
Quote:
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Mark Twain