Affirmation:
Allowing my depths to arise and guide,
My heart dreams and my soul responds.
Mindful Moment:
When I diminish myself through word or action, I ignore my inherent connection.
My mind and body work together to live life consciously from within.
My heart joins to provide clarity, and opportunity.
These connections create a path for my soul to make itself known.
My denial doesn't destroy what is inherent within me.
Yet my affirmation of all of me allows my intrinsic connections to lead the journey of my life.
In this connection, my heart dreams and my soul responds.
Journaling Prompts to spark reflection and contemplation:
I feel disconnection when...
I feel connection because...
To honor my inner connections, I make these claims today...
To hear my heart, I release...
To hear my mind, I release....
To hear my body, I release...
To hear my soul, I release...
In this moment, for me I can dream...
Questions to ask your Akashic Records:
1. How do I deny the best of myself?
2. How do I feel ignored or diminished?
3. What hurt or harm of my heart can be restored now?
4. What does my heart dream? How does my soul respond?
Quote:
We dream to give ourselves hope.
To stop dreaming – well, that’s like saying you can never change your fate.
Amy Tan