Akashic Records Practice: Summer #8

Aug 12, 2024

As I release and let be,

I unleash confusion held for too long in my body and mind.

Like a cabinet with many tiny drawers, I hold my broken bits and damaged parts in the nooks and crannies of my body, mind, heart, and soul.

The contradictions held in these places contribute to the confusion of my coherent thoughts and daily feelings.

I have always felt compelled to deal with the entire cabinet all at once.

Yet in the light of today, I see I can choose to open each drawer when I am ready.

I see I can trust myself to know the time and understand the path of release for each.

When I check in with my body, I feel confusion about...

When I touch the edges of my mind, confusion appears because...

I don't trust myself to take care of myself because...

I can allow myself to deal little by little with my heart bits by. ...

In this moment, I can unleash...

What broken bit within my body, mind, heart, or soul can I acknowledge and release today?
What can my body tell me about my strength and resilience?
How can I expand self-trust in the difficult moments?
What can my heart tell me about loving myself without judgment?

My belief is in the blood and flesh as being wiser than the intellect.

The body unconscious is where life bubbles up in us.

It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos.

D. H. Lawrence