Akashic Records Practice: Summer #6
unleashing resistance
Affirmation:
As I release and let be,
I unleash resistance.Â
Mindful Moment:
I feel tightness in my body.
I feel my heart close down.
I feel my shields pop up.
I feel my mouth begin to form words to defend and words to attack.
I feel I must push against.
I feel my eyes turn from the light.
I feel resistance at every level.
Then I feel the glimmer of awareness offer a shifted view.
I stop.
The river shifts and the resistance dissolves into light.
Journaling Prompts to spark reflection and contemplation:
I am most likely to feel resistance when...
When resistance appears, it is trying to bring my attention to...
I don't like to listen to myself because...
I do not trust...
I criticize myself when...
In this moment, I can unleash...
Questions to ask your Akashic Records:
What is the primary source of resistance in my life right now?
How can I expand trust of myself?
What opens the door to new possibility for me?
How am I a river of light?
Quote:
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
Dan Millman