Affirmation:
As I release and let be,
I unleash impatience as I set aside my inner urge to control what I do not understand.Â
Mindful Moment:
Sometimes I feel an overwhelming impatience with myself.
I should always know.
I should always be in control, anticipating everything.
I feel how I demand perfection.
I feel how anything less pushes at my sense of safety.
There is a relentlessness which I feel a compulsion to feel.Â
But when I take a step back in release, I find a space to breathe.
In the breath in, I feel a new opportunity to let myself be.
In the exhale, as I release the urge to control, I choose a new road.
Journaling Prompts to spark reflection and contemplation:
I feel impatience with myself when...
I feel impatient with others because...
If I am not fully in control, this will happen...
I can let be best when...
I feel resistance to this release...
In this moment, I can unleash....
Questions to ask your Akashic Records:
Why am I so impatient with myself? With others?
What steps can I take to feel safe in my life?
What new road is ready for me?
Where is my joy in this moment?
Quote:
Impatience is not wanting to understand that you don't understand.
James Richardson
Faith is not simply a patience that passively suffers until the storm is past. Rather, it is a spirit that bears things – with resignation, yes, but above all, with blazing, serene hope.
Corazon Aquino