Affirmation:
As I release and let be,
I unleash so my heart can lead.Â
Mindful Moment:
When I let fear be my only guide, I shut down my heart.
I react to past pain by hindering the best of me from leading.
A closed heart weakens.
In this moment, I open to the strength of me within.
Within the firm foundation of my open heart, I am ready to lead.Â
Journaling Prompts to spark reflection and contemplation:
I have sustained hurt and harm because...Â
I have these burdens weighing on my heart...
I close down when...
I react without reason when. ...
My life feels less than it can be, because...
I don't feel comfortable being open when...
In this moment, I feel safer maintaining this resistance...
In this moment, I can unleash...
Questions to ask your Akashic Records:
What is my worst fear about myself? About my life?
What steps can I take to open my heart?
How can I release the pain in my heart?
What personal qualities will support me as I shift into a heart-focused life?
Quote:
It is only with the heart that one can see rightly; what is essential is invisible to the eye.
Antoine de Saint-Exupery
This is exactly what I needed for the first day of the second half of 2024. Thank you Cheryl.
Happy Birthday Canada 🇨🇦🤗