Affirmation:
As I release and let be,
I unleash a rich transition into Autumn.
Mindful Moment:
Summer warms my soul and helps me come to new awareness of myself and my life.
I feel a release which supports me to open to a new perspective and a new engagement with my life.
There is a completeness which fills my heart with clarity and connects my soul to my Best Self.
Going forward into autumn, I embrace all that I am within the wonder of this new season.
Journaling Prompts to spark reflection and contemplation:
In Summer, I accomplished …
In Summer, I learned …
In moving from Summer, I am aware of leaving …
In Autumn, I feel excited by …
In moving into Autumn, my attention goes …
In this moment, I can claim joy of Autumn by …
In this moment, I can unleash this awareness of my Best Self …
Questions to ask your Akashic Records:
What have been my top accomplishments in Summer?
How has Summer allowed me to unleash what I have held back?
What awaits me in Autumn?
What is my truth today?
Quote:
The same stream of life that runs
through my veins night and day runs
through the world and dances in rhythmic measures.
It is the same life that shoots in joy
through the dust of the earth in numberless blades of grass and
breaks into tumultuous waves of leaves and flowers.
It is the same life that is rocked in the ocean-cradle
of birth and of death, in ebb and in flow.
I feel my limbs are made glorious by the touch of this world
of life. And my pride is from the life-throb of ages
dancing in my blood this moment.
Rabindranath Tagor