Affirmation:
As I release and let be,
I unleash disappointment on all levels.
Mindful Moment:
I make effort to move forward with what I want and dream.
But when I am honest with myself, I see how I get in my own way.
I thought life would be different; it’s not as I imagined.
Key elements feel either missing or wrong.
I blame myself.
I am disappointed in ME.
Yet … in this moment, I see how the disappointment itself is my worst block.
I will let it be for a moment.Â
Without judgment.
So, I can see the path of its release.
Journaling Prompts to spark reflection and contemplation:
I am disappointed in ME because...Â
My deepest regret is ...
My heart hurts when ...
I am learning to avoid creating more disappointment by...
In this moment, I unleash...Â
Questions to ask your Akashic Records:
Why do I get in my own way when pursuing my dreams?
What shifts my focus from self-disappointment to positive outlook?
How can I release anxiety?
What is my truth about summer energy?
Quote:
Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys it.
Eliza Tabor