Akashic Records Practice: Spring 6
learning to claim self-presence with a seasonal Akashic Records practice
Affirmation:
By acknowledging and accepting personal truth,Â
I claim my self-presence.
Mindful Moment:
What do I notice about myself?Â
Am I tired?
Does my back hurt?
Am I conscious of the food going into my mouth?
Self-presence begins within the foundation of my awareness.
Self-presence begins in my awareness of my body, my mind, my heart.
Self-presence is awareness of both struggle and accomplishment, of disappointment and dream.
To claim my Best Self, I nurture self-presence as the fountain of my soul’s expression.
To claim my Best Self, I am present to me, now.
Journaling Prompts to spark reflection and contemplation:
I know I am not present to myself when …
I feel resistance to self-awareness because …
My heart fears this awareness …
I worry I am not good enough because …
I will claim the need to consider restoring myself in these ways …
In this moment, I can claim these facets of my self-presence …
Questions to Ask the Akashic Records:
1. What is difficult for me to be present to myself?
2. What within my body, mind, heart, or soul makes self-presence difficult?
3. How is my awareness connected to my self presence?
4. How can I nurture self-presence to support my best self?
Quote:
Be where you are, otherwise you will miss your life.
Buddha