Akashic Records Practice: Autumn #8
embrace strength
Affirmation:
Within the acceptance of an open heart,
I embrace my strength.
Mindful Moment:
In a moment’s flash of awareness, I feel my strength.
My arms reach out.
I feel the motion of healthy choice empower muscle and bone.
A deep breath brings in air to fill my lungs with courage and readiness for the next exhale, the next inhale.
Little bits of clutter drop from my mind like leaves dancing away in the wind.
All of me is all here.
In strength, I am ready for my next step.
Journaling Prompts to spark reflection and contemplation:
When I think about my strength, I am aware of …
My strength is depleted when …
I feel stronger in body, mind, heart, and soul when …
I feel resistance in my life toward …
In this moment, I open my heart to embrace …
Questions to ask your Akashic Records:
What stories do I tell myself which reinforce the misbelief that I am weak?
What keeps me from being aware of all of me?
What connects me with my inner strength?
How can I expand my awareness of my strength?
Still, I rise.
Maya Angelou
Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.
Vivian Greene