Akashic Records Practice: Autumn #7

embracing the hidden bits

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Affirmation:

Within the acceptance of an open heart,

I embrace my hidden bits.

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Mindful Moment:

Because there have been times when I have been hurt, dismissed, dishonored, I know that I have hidden myself as protection and as provision for the long-haul.

I also know that there are parts of myself, both wondrous and terrifying, which I have only just glimpsed for fear of being undone, overwhelmed, broadsided.

My best sometimes feels like too much.

Yet because I am looking for a path to live within my Best Self, I realize the time has come to slowly take these bits out of hiding.

One by one, like unwrapping a precious gift, I feel the courage and the ability to acknowledge and embrace all I uncover.

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Journaling Prompts to spark reflection and contemplation:

In the deep parts of myself, I have hidden …

Buried in my body is …

The hidden parts of my heart hold …

In this moment, I can accept these hidden bits …

In this moment, I open my heart to embrace …

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Questions to ask your Akashic Records:

What can I be aware of in this moment that is hidden in my body?

What can I be aware of in this moment that is hidden in my mind?

What can I be aware of in this moment that is hidden in my heart?

What can I be aware of in this moment that is hidden in my soul?

What steps can I take to integrate my body, mind, heart, and soul?

Somethings can only be seen in the shadows.

Carlos Ruiz Zafon

It is only through shadows that one comes to know the light.

St. Catherine of Siena