Affirmation:
Within the acceptance of an open heart,
I embrace the beauty of my experience.
Mindful Moment:
I am a deep well full of rich experience.
My cup runneth over and I am replenished.
In the embrace is acknowledgement of all the layers and the possibilities of how my experience creates today and forms my path to tomorrow.
I am always the beauty of my experience.
Journaling Prompts to spark reflection and contemplation:
In this moment in view of my life’s experience, I claim …
In the past, I have criticized and judged myself because …
I feel I have failed when …
I have learned about myself best …
The most important concepts of my learning are …
I underestimate myself because …
In this moment, I open my heart to embrace …
Questions to ask your Akashic Records:
What are the three most impactful experience of my life? Why?
What failure, or what seemed like a failure, shifted you forward in an unexpected way?
When I feel fear holding me back, how can I move past the fear?
How do the experiences of my earlier life form the basis of the beauty of my experience now?
The marvelous richness of human experience would lose something of rewarding joy if there were no limitations to overcome. The hilltop hour would not be half so wonderful if there were no dark valleys to traverse.
Helen Keller