Akashic Records Practice: Autumn #2

Sep 30, 2024

Affirmation:

Within the acceptance of an open heart,

I embrace honest expression of my feelings.

Mindful Moment:

In this moment, I am me.

I take stock of my experience.

I open to my learning.

I accept all that got me to this moment.

And though I may have fear, I allow myself to express my feelings.

I allow myself the depth of all my feelings.

Journaling Prompts to spark reflection and contemplation:

My ability to be honest with myself is challenged when …

I feel resistance towards these feelings when …

I can feel safe to express my feelings when …

I can begin to heal my heart by …

In this moment, I open my heart to embrace …

Questions to ask your Akashic Records:

What keeps me from acknowledging my feelings?

What judgment do I have on my emotions and feelings?

When I accept my open heart, how can I release fear?

In this moment, what about myself am I ready to embrace through my open heart?

The feeling is often the deeper truth, the opinion the more superficial one.

Augustus William Hare

The emotion that can break your heart is sometimes the very one that heals it.

Nicholas Sparks