Affirmation:
Within the acceptance of an open heart,
I embrace my truth.
Mindful Moment:
For me truth is where resistance ends, and ease begins.
Truth moves naturally as inward flow with new awareness – as outward flow rich in new learning, revitalizing and igniting.
Truth inspires my dreams and fuels my embrace – like the sunrise in its awakening light and sunset in light’s assured return.
Journaling Prompts to spark reflection and contemplation:
I am truthful with myself when …
I avoid truth with others because …
I feel inner resistance to truth because of these beliefs …
I can speak truth when …
My truth is aligned with my Best Self when …
In this moment, I open my heart to embrace …
Questions to ask your Akashic Records:
How am I afraid of truth?
How do I resist truth?
How does my open heart support my ability to be aware of personal truth?
What is my truth today?
Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you’re going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.
Anne Lamott