Akashic Records Practice: Autumn #10
embrace challenge
Affirmation:
Within the acceptance of an open heart,
I embrace the challenge of this moment.
Mindful Moment:
When I look at challenge as opportunity, my life shifts into always doable.
If I encounter a hitch, here is more opportunity.
If I hit a bump, this is opportunity to slow down, observe, and learn.
In this moment, I am present.
I can meet any challenge.
I can conquer my resistance.
This moment is mine.
Journaling Prompts to spark reflection and contemplation:
In this moment, these are my challenges …
When challenge appears, I feel …
I don’t feel capable when …
I enjoy challenge when …
I feel my ability to accept myself is expanding because …
In this moment, I open my heart to embrace …
Questions to ask your Akashic Records:
How can I learn when I hit a bump in life?
How can I expand my perspective about life to see challenge as positive?
What moves me from mindless reaction to mindful response?
In this moment, what is my truth about challenge?
I don’t run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot.
Nadia Comaneci